Allison Bailey

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If business decisions have been feeling heavier than they “should,” please know this – it’s not because you’re doing something wrong.

When anxiety or overwhelm is present, your nervous system is focused on keeping you s

You know that feeling when you fully understand what needs to get done…but your body feels frozen? 
Like no matter how hard you try to “just start,” something inside shuts down instead? 😣

If that’s you, take a slow breath w

Sometimes the “lack of motivation” you’re judging yourself for is really just a nervous system that doesn’t feel safe enough to move forward.

Your body isn’t wired for constant output, pressure, or productivity highs &

The keys for lasting healing & transformation ✨

When it comes to deep, sustainable change, it’s not about becoming someone new.

It’s about coming home to the truth of who you’ve always been.

The self beneath the conditioning.

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