EFT TAPPING FOR HIGHLY-SENSITIVE ENTREPRENEURS
Embrace your true self and grow your business from a place of calm, clarity & deep self-trust
You didn’t start your business by accident.
You started it because you felt a pull — a passion, a vision, a knowing that you had something meaningful to offer. You have gifts, insight, and lived experience. You feel the value of your work in your body.
And yet… being a business owner feels so much harder than you expected.
The day-to-day demands are heavy and all-consuming.
Decision-making is exhausting and your nervous system rarely gets a chance to settle. The joy and freedom you imagined feels buried beneath admin, content, client work, and constant pressure to keep up.
You’ve found ways to cope and “get by”.
Perhaps you’ve tried:
Organizational strategies to help you feel more on top of things
Stress management techniques like yoga, meditation & breathwork
Mindset work to quiet the self-doubt and boost your confidence
Some of it helps… but nothing creates a lasting sense of ease. You still feel overwhelmed, stretched too thin, and wondering why this feels harder for you than it seems to be for others.
Do these thoughts sound familiar?
“Maybe I’m not cut out for this.”
“Why does this feel so hard for me?”
“I should be further along by now.”
“Why can’t I just push through like everyone else?”
Over time, these thoughts form a painful belief:
“I have to be someone other than who I am in order to succeed as an entrepreneur.”
So now, on top of running a business, you’re also carrying the weight of self-doubt, self-pressure, and constant self-monitoring.
What if there could be a gentler approach to entrepreneurship?
What if the struggle isn’t because you’re doing entrepreneurship “wrong”… but because you’re trying to build a business in ways that were never designed for a highly sensitive nervous system?
What if success didn’t require becoming tougher, louder, or less sensitive… but instead becoming more deeply rooted in who you already are?
What if your sensitivity wasn’t something to manage or overcome… but a strength that could actually support sustainable growth, aligned decisions, and confident visibility?
This is where Rooted & Rising comes in.
About Rooted & Rising
Rooted & Rising is a nervous-system–led EFT container for highly sensitive women entrepreneurs who are tired of forcing themselves to fit into hustle-based business models.
Inside this work, we focus on helping you:
Regulate your nervous system so decision-making feels clearer and safer
Release the subconscious beliefs that keep you stuck in self-doubt and overextension
Build internal stability, self-trust, and confidence without overriding your sensitivity
Create momentum in your business from a grounded, supported place
This isn’t about fixing you. It’s about helping you feel safe enough to be fully yourself – and letting your business grow from there.
How It Works
Rooted & Rising supports you from the inside out — helping your nervous system soften, your confidence increase, and your business begin to grow from a place of safety instead of stress. Here’s how the work actually feels:
1:1 EFT sessions that hold you with care.
Our sessions gently untangle the fears, overthinking, and old patterns that keep your system in survival mode. You’re not rushed or pushed – rather, you’re met with compassion, steady presence, and a pace that lets your body truly relax.
We regulate first, so everything else becomes easier.
When your system feels safe, clarity emerges. You stop spiralling in indecision, are able to access your intuition, and take action in a smoother, lighter, more aligned way.
You get tools that actually work with your sensitivity.
No overwhelming workbooks or rigid homework. Just simple, nervous-system–friendly tapping practices and micro-tools you can use anytime you feel overloaded, stuck, or uncertain.
A container designed for softness, depth, and sustainable change.
You don’t have to perform, pretend, or power through. This space honours your emotions, rhythms, and capacity, helping you build strength without abandoning yourself.
What’s Included:
6 x 75-minute 1:1 EFT Tapping sessions
Deep, spacious sessions held weekly via Zoom – tailored to your system, your patterns, and your personal business challenges.
Personalized tapping scripts after each session
Continue integrating and regulating between calls.
Voice memo support between sessions
A compassionate place to process, ask questions, share wins or wobbles, and get grounding support when things feel overwhelming.
Investment: $997 + tax
(Payment plans available)
Rooted & Rising is for you if…
You identify as a sensitive woman entrepreneur and often feel overstimulated, overwhelmed, or emotionally exhausted by your business
You crave ease, steadiness, and sustainability more than hustle or constant growth
You’re tired of forcing yourself to “push through” and want to build success in a way that actually supports your nervous system
You struggle with self-doubt, overthinking, people-pleasing, or saying yes when you really mean no
You want to feel more grounded, confident, and self-trusting when making decisions in your business
You’re open to working at the nervous-system and subconscious level through EFT (even if you’re new to tapping)
You feel a quiet knowing that your sensitivity is part of your magic—but you don’t yet know how to work with it in business
Rooted & Rising might not be the best fit if…
You’re looking for quick hacks, rigid strategies, or a step-by-step business blueprint
You believe growth should come from constant pushing, urgency, or self-discipline alone
You’re not open to emotional or somatic work, or exploring what’s happening beneath the surface
You want someone to tell you exactly what to do at all times, rather than being guided back to your own inner authority
You’re not ready (yet) to slow down enough to build true internal safety and self-trust
Why EFT is different (and why it works)
EFT (Emotional Freedom Techniques) is a gentle somatic modality that works directly with your nervous system — not just your thoughts. While traditional mindset work tries to shift what you think, EFT helps shift what you feel and what your body has been holding onto. By tapping on specific acupressure points while naming your experience, your system receives a signal of safety, allowing stress, fear, and old protective patterns to finally soften.
For highly sensitive women, this matters. Overwhelm, self-doubt, and shutdown aren’t mindset issues – they’re nervous system responses. You can journal, reframe, meditate, or affirm all day, but if your body still feels unsafe, nothing truly changes. EFT goes deeper by calming the stress response, releasing stored emotions, and rewiring subconscious beliefs at the level where they actually live.
This is why EFT creates lasting change. Instead of forcing yourself to push harder, you begin to feel grounded, clear, and capable from the inside out – and that’s where aligned action and sustainable growth naturally begin.
Here’s what happens when your nervous system feels safe…
Decision-making becomes clearer and less draining.
You’re able to pause, feel into what’s right, and respond instead of react.
You stop second-guessing yourself at every turn.
Your inner voice gets steadier. Self-trust starts to replace constant self-doubt.
You feel more spacious in your body and your business.
Saying no feels cleaner. Saying yes feels more aligned.
You no longer need to push yourself into visibility, productivity, or growth.
Action begins to come from grounded confidence rather than urgency or fear.
Your business starts to reflect you — your rhythms, your capacity, your values.
Not because you forced it to, but because you finally feel safe enough to let it.
Imagine this…
Waking up and actually wanting to get into your work…
…not because you have to but because your body feels calm, steady, and ready.
Making decisions without spiralling into overthinking or self-doubt.
You feel clear on what’s right for you and trust the signals your body gives you.
Saying no without guilt and yes without fear…
…because you’re anchored in your own inner authority.
Feeling more space, breath, and ease in your body.
You no longer have that tightness in your chest or “on edge” feeling.
Showing up for your business feeling grounded, centred, and confident.
No need to force this feeling… it’s your natural state because your nervous system finally feels safe.
This is what becomes possible when your nervous system is rooted and you are rising.
Kind Words from Past Clients
EMARA
“Working with Allison over 6 weeks was profoundly grounding and healing. Her intuitive EFT guidance helped me tune into the quiet messages my body had been holding… layers just beneath the surface, waiting to be noticed. I came in wanting to feel more centered and left with a deeper sense of emotional clarity, presence, and self-trust.”
EMILY
“As a highly sensitive entrepreneur, I often struggle with the load of stimulus and emotion that comes with owning and operating a business. Allison helped me process my thoughts and feelings, and has helped me find a clear, calm path forward.
I experienced a pretty major breakthrough every session, and I feel more confidence, more clarity, and more myself than I ever have. This 6-week program has been truly transformative for me on both business and personal levels”.
STEPHANIE
“I'm so grateful for Allison and her incredible approach to the EFT sessions! They left me feeling calmer, more centered, and more grounded overall. The sense of calm helped clear my mind and gave me the space to think more intentionally about my offers and how I want to approach my business. Since working together, I've noticed my stress levels have decreased and I feel more empowered. Having customized sessions that focus on my unique challenges makes it such a powerful experience.”
I’m Allison, your compassionate EFT guide.
EFT has truly transformed my life. For years, I lived in a cycle of chronic stress, anxiety, and deep fatigue. My body held so much tension and pain, and my mind was constantly racing with overwhelm and pressure to do more, be more, achieve more.
Discovering EFT was like being handed the key to my own healing. It helped me regulate my nervous system, release years of emotional buildup, and return to a sense of calm and clarity I hadn’t felt in ages. I finally began to trust myself, honour my sensitivity, and feel safe in my body again. That’s why I’m so passionate about sharing this work, especially with other sensitive souls who are building businesses from the heart.
You don’t have to push through or burn out. Healing is possible. And I’m here to walk with you through it.
Root into your true self and rise into your fullest expression.
If you’re ready to embrace your sensitivity, build unshakable self-trust, and lead from a place of authentic confidence, Rooted & Rising is here to support you.